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The Inner Blade with Nick Gullo

The Inner Blade with Nick Gullo is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.
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Now displaying: Page 1
Sep 13, 2018

For this episode Tooth sits with physical therapist Dr. Mark Kozuki, who works with World Champion surfer Jon Jon Florence, and others. They talk healing chronic injuries via mimicking the movements of a toddler, thus returning the mind/body connection to its most fundamental state. Fascinating stuff. Plus, the importance of meditation in regards to healing. 

 
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