The Inner Blade with Nick Gullo is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.
Tooth and his wife Taylor sit with online ketosis coach Crystal Reneau. They talk meal planning, carbs, insulin sensitivity, hormonal differences between women and men, portions, intermittent fasting, etc.