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Motus V with Nick The Tooth

Motus V with Nick 'The Tooth' Gullo is a deep dive into the five pillars of optimum health: Mental Wellness, Exercise, Diet, Recovery, and Tribe
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Now displaying: Page 1
May 5, 2017

Tooth chills in the garage with breathing guru Brian Makenzie and they chat about Wim Hoff, working with surf madman Laird Hamilton, the benefits of short focused breathing exercises and how alternating ice/heat sessions stimulate beneficial adaptive responses.

 

Episode Sponsored by Kimera Koffee

www.kimerakoffee.com

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